Online therapy for

Professional Women


supporting overachievers in shifting stress to calm, purposeful action

Serving: *Colorado *florida *Maryland *Pennsylvania *DELAWARE

Alicia Rozycki, PhD is a psychologist offering online therapy for women | Online therapy in Colorado | 80202 | 80211 | 80209 | 80206 | Denver CO.jpg

Hi, I’m Dr. Alicia Rozycki, and welcome to AROSE eTherapy®. This online practice empowers professional women, including military / spouses, to shift from overwhelm to calm, helping them live in greater balance.

High-achievers are the go-to person at work and home because they’re reliable, driven, and get (sh)it done. Yet constantly being bombarded and caring for others leaves little time for their own needs.

The good news? Caretakers already have the skills for self-care—they just need objective support to apply those skills unto themselves, guilt-free!

a warm welcome from dr. Rozycki

Highly achieving but secretly stressed ?

Over-achieving. Over-doing. Overwhelmed.

Successful women with obligations to work, family, and social groups often feel like they have to keep up a front and not let anyone in on their secret sadness, stress, and frustration.

And that’s fine. You don’t have to tell the whole world about your inner struggles, but you do need a non-judgmental place to share your feelings and regroup.

How would your life be different if you had relief from tension, stress, and sleepless nights? Let me share with you the way AROSE eTherapy® can support you in regrouping.

the first steps

  1. identify your goals

  • Stressed, tense, sleepless, with a to-do list on repeat especially at night?

  • We’ll choose goals like achieving restful sleep, decreasing worry, tuning-up assertiveness, and setting boundaries to protect your time and energy.

2. release negative self-talk & add relaxation

  • Did someone tell you that you don’t measure up? It’s time to fire that internal coach and hire an encouraging, effective one with proven cognitive strategies.

  • Let’s also replace workaholism and caregiver burnout with efficient productivity and downtime that recharges you.

3. break unhelpful patterns

  • Let’s learn where this huge need to be everything to everyone came from so we can help you learn what cycles to break and how.

  • We’ll dream up what YOU want the future to look like and set actionable steps towards your goals.

Alicia Rozycki, PhD is a psychologist offering online therapy for women | Online therapy in Colorado | 80202 | 80211 | 80209 | 80206 | Denver CO

  aLICIA rOZYCKI, pHd,  

  YOUR experienced guide  

With over 17 years experience as a licensed psychologist and the real world experience of being a recovering perfectionist, I’m here to help support you in achieving your specific therapeutic goals.

I’ve made changes in my own life to strike a greater balance between work and self-care. The improvement in quality of life has been so significant, you couldn’t pay me to go back! My wish is for as many women as possible to experience this new way of living as well.

I want to encourage women to prioritize self-care and set boundaries to protect time and emotional energy, guilt-free. It’s possible to live your best life now!

online therapy works!

The convenience of online therapy is unmatched. Online appointments are the most time effective way to access the support you need. Studies show online therapy is just as effective as in-person therapy.

AROSE eTherapy uses secure online platforms to protect your privacy. Get the results you want with telehealth while saving commuting time and money on gas, parking, and tolls.

experience the benefits of online therapy

  • Practice guilt-free self-care

  • Feel fulfilled with meaningful activities

  • Have fun again

  • Shake resentments

  • Comfortably say “no”

  • Live the life you want for yourself while bringing your best self to those you love

Alicia Rozycki, PhD is a psychologist offering online therapy for women | Online therapy in Colorado | 80202 | 80211 | 80209 | 80206 | Denver CO

arose etherapy

practice specialties

     life changes      

  workplace stress  

  anxiety counseling  

  depression                  

  counseling                   

   military, vets            

   & spouses                      

 narcissistic relationships

 & divorce recovery 

  codependency &   

        addiction        

  caregiver burnout  

  & senior adults   

   grief counseling   

 testimonials

The American Psychological Association Ethics Code forbids collecting reviews from clients. In lieu of this, several colleagues have graciously shared some words about our work or consultations together. Most of these individuals have worked in mental health for decades.

stop worrying about the world and put yourself first-today!

here’s how to get started:

STEP 1:

Book your FREE 15 minute consultation.

STEP 2:

Meet with Dr. Rozycki and ask any questions.

STEP 3:   

Schedule your first appointment :)